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Services
Nutrition Plans
Plans designed to help with rapid weight loss, combined with the best exercises to lose weight. You'll soon see why this is the best diet to lose weight
The Plan A Diet - The First 8 weeks
In this beginning phase, I'll how you how to choose foods that will jump start your metabolism for rapid weight loss, combining that with the best exercises to lose weight and feel great. Give me 8 weeks to change your life.
Nutritional Counseling - Ongoing Maintenance
Maintaining that weight loss is just as important as losing the weight. In this phase I will help you maintain the loss while showing you how you can incorporate new foods.
Personal Training Plans
Do you need personal training or customized workout plans?
Personal Training
I offer both virtual and in person personal training sessions. Whether you are looking for weight loss, muscle gain or just to maintain .......
Workout Programs
Do you need personal training or customized workout plans? Whether you work out at home or in a Gym my workout plans will give you results.......
Pole Fitness
I offer both pole dance and pole fitness classes. A pole class makes for a great Girls night out or bachelorette party too Get a lean body while having fun. Contact me for more information.
Give me 8 weeks to change your life.
Other Services and Events
Pole Photo Shoots
Boudoir Photo Shoots
Boudoir Photo Shoots
Pole Photo Shoots, Contact me for Details
Boudoir Photo Shoots
Boudoir Photo Shoots
Boudoir Photo Shoots
Boudoir Photo Shoots
Chair Dance Workshop
Boudoir Photo Shoots
Chair Dance Workshop
Chair Dance Workshop
In Person Classes
In Person Classes
Chair Dance Workshop
I also offer Group classes, Twerk, Buti Yoga, Belly dance and Stretch on a regular basis, contact me for more details.
FAQs
In Person Classes
FAQs
If you are ready to start living a healthy lifestyle, message me to get started! Everyone has a unique situation, and I'll strive to accommodate yours. Give me 8 weeks to change your life!